Description

Fabric Resistance Bands for Legs and Butt, Booty Bands Workout Bands Exercise Bands Fitness Bands, Non-Slip Elastic Resistance Loop Bands for Home Gym - Glute, Squat, Lunges, Hip Training Product Description Build Your Perfect Body Shape Resistance bands can help you focus on the five key target areas ，improve and exercise your entire body. 20 minutes of exercise every day, you will see the effect within 30 days! The best choice for warm-up exercises, physical therapy and strength training. Multiple Fitness Levels Unlike other resistance loop bands products, our exercise bands are the same length and have 3 different difficulty levels: Light - Medium - Heavy, you don’t need to worry about the resistance band is too tight or too loose. Whether you’re a beginner or a fitness enthusiast, these booty bands can meet your exercise needs. 2020 New Upgrade 2020 newly upgraded resistance band improves the material and elasticity. At the same time, the back of the hip band is also enhanced with anti-slip treatment to ensure that there will be no slipping and curling during exercise. Portable Carry Bag Resistance bands set is suitable for men and women. Exercise bands set equipped with a handbag, which does not take up much space and is easy to carry. Perfect for anyone from beginners to professionals. Exercise And Make Your Body More Attractive Main Targeted Muscles: Arm muscle, Abs Glutes, Quads, Hamstrings, Buttock, Inner thigh, Lateral thigh, Calves. Benefits: Create a perfect Peach Butt Groom Leg Lines Raise The Hip Curve Body Shaping and Fat Loss Squats Doing Squats with the band helps to tighten abs and lower body parts. 1. Put your feet through the band and pull it up to your thighs .→ 2. Stand straight with feet hip-width apart .→ 3. Tighten your stomach muscles .→ 4. Lower down as if sitting. → 5. Straight your legs. Donkey Kicks Donkey Kicks also helps to exercise your glutes. 1. Place the band just above your knees.→2. Go on your hands and knees, back neutral. abs braced.→3. Take one leg and drive it up, maintaining the 90 degree angle and the foot shoud end with the sole facing the ceiling.→4. Lower slowly. Lunges Nothing can tone your butt like squats and lunges. 1. Put your feet through the band and pull it up to your thighs .→2. Stand straight and take a big step forward with your left foot.→3. Tighten your stomach muscles.→ 4.Bend your knees and slowly lower your body so that the thigh and calves of your left leg are at 90°, and your right knee is close to the ground.→5.Slowly return to the starting position, and then repeat this action.→6.Swap legs and repeat.